A 3 month 1 on 1 PD healing program where you work closely with Zoe. You first receive The PD Protocol online course (which must be finished prior to the initial consultation, takes around 2 1/2 - 3 hours to complete), and then you and Zoe do a dive deep into your health history together in your hour long initial consultation via Zoom video. Zoe then creates a completely customized program package for you. From there, you get 2 follow up Zoom appointments and 3 months of unlimited support during work hours via email, text and voice messages via WhatsApp.

• 1x 60 minute session
• 2x 30 minute follow ups
• The PD Protocol online course
• Customized program including:
• Diet and supplement recommendations
• Skincare recommendations
• Lifestyle recommendations
• Mindset, stress reduction and nervous system regulation support
• Nourishing recipes
• Meal ideas
• 1 week customized meal plan
• 3 months unlimited support via email, text and voice messages

An hour long session where we go over your intake form and diet diary, and any questions you have surrounding The PD Protocol, to customize it to your unique needs. Includes a PDF with all recommendations.

An 30 minute long followup session where we go over your progress and make changes to the program if needed, such as adding in new supplements, changing up the diet, new skincare etc. Includes a PDF with all recommendations.

A 30 minute "pick my brain" session where you and Zoe go over any questions you have surrounding The PD Protocol, to get help customize the program. This does *not* include a PDF.

30 minute followup for past clients of my 1 on 1 program, includes 1 month of support!

An initial hour long session for children, where we go over the child's health history, and then create a completely customized package for them.

A 30 minute followup consultation for children where we continue with the healing journey.

A 1 hour long Zoom consultation for men that includes a full cover of their health history and a large PDF style package which covers everything from supplements and skincare, to diet and lifestyle. For supplements, 3 months of recommendations are included. Followups may be necessary depending on the individual!