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The PD Protocol
Module 1
Intro: Welcome to The PD Protocol! (7:46)
Our Skin + It's Barrier (4:06)
Module 2
PD 101 (6:25)
Module 3
Products + Practices: Skincare, haircare, dental care, makeup and more (19:09)
Topical Pharmaceutical Options (9:24)
Products List
Module 4
Diet (16:16)
The Gut + Digestion (11:23)
Digestion + Diet Support Tips
Module 5
The Liver + Detoxification (4:48)
Detox Support
Module 6
Stress Management, Mindset Work + Nervous System Regulation (8:54)
Tips + Practices
Module 7
Hormones (5:15)
Module 8
The 411 On Antibiotics (1:48)
Module 9
Supplements + The Protocol (4:35)
The Protocol: Supplements
The Protocol: Diet + Recipes
Pregnancy + Breastfeeding Safe Protocol Shifts
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Stress Management, Mindset Work + Nervous System Regulation
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